PERSONAL TRAINING

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Bridge City Fitness offers the Best Personal Training in Saskatoon.

Anyone can show you how to curl a barbell or use a leg press machine-- that's not what we're interested in. We specialize in creating an enthusiastic environment where you'll want to train. We want you to think of your time training with us as the peak of your day. It just so happens that along the way you'll shed fat, build muscle and look great in your clothes.

We've trained everyone from grandparents to current NHL players. Whether you're looking to become a bikini fitness competitor, qualify for Basic Training, or just have more energy to chase the kids in the yard, we can help!

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MATURE FITNESS

We specialize in training 50+ clients either looking to get back into shape or discovering fitness for the first time. We've helped clients in their 60's lose 30lbs and those reaching 70 shave an hour off their marathon times. We understand that being "fit at 50+" requires a level of understanding and empathy that your average 20-something Personal Trainer simply won't have. All of our programming is customized to any limitations or pre-existing conditions.
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GENERAL FITNESS

You just want to look good in a bathing suit poolside or finish strong in your next 10k race. Maybe you want to bench press more than 135lbs or fill out the butt in your jeans. You enjoy working out, but you don't want to live in the gym. No problem. We can combine a mix of high-intensity training, classic bodybuilding exercises and modern training techniques to build the physique you want.

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"ABOLUTE NOVICE"

You've never been to the gym before, but you're eager to get started. The only problem is, you really don't know where to start. We can guide you through a program designed to help meet your goals and experience level. Once you're on the right track, you'll have the self-confidence to either continue training with us or maybe mix in some self-directed workouts at your local gym.
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"GYM WHEN I'M THIN"

For some, just the thought of changing into workout clothes and sweating in front of others brings on a panic attack. We totally understand, which is why we're in a private facility.

Unlike public gyms that are often filled with testosterone-raging boys and "social media influencers" constantly updating their Instagram, our facility is discretely tucked away and only open to clients. You can sweat, yell, curse and grind your teeth without worrying what anyone else thinks.

You'll also meet some of our other clients-- many of them have lost 25lbs or more. Some have even lost 100lbs! At least one of our clients has been in the exact same place as you.

WHAT YOU'LL RECEIVE

All of our clients receive nutritional advice, recipes, motivational emails, texts and tweets. We're available to answer your fitness questions, provide supplement advice or even just tell you that you're doing great. Committing to fitness is a life-changing goal, we're here to make sure that you feel good about it.

All sessions are 45 minutes to one hour in length. You're welcome to come early or stay after to stretch or get your miles in on the treadmill as well.

Unless otherwise stated, no additional equipment is required. However, most clients do prefer to have their own boxing gloves, for example. A minimum twice-weekly commitment is required for all new training clients. This ensures that you're dedicated to achieving your fitness goals and allows us to plan our schedules & programs accordingly.

WHAT IT COSTS

Our hourly rate for Personal Training is $75 plus GST. We bill on a bi-monthly basis and accept all major forms of payment, including Interac, Visa, MasterCard, cash, cheque and email transfer.

HOW TO GET STARTED

Give us a call, send us an email, or contact us through social media and let us know how we can help! We don't accept walk-ins, so please contact us before coming to the gym.

BRIDGE CITY FITNESS

2302 Hanselman Ave, #30
Saskatoon, SK
S7L 5Z3

Phone: (306) 717-9717
Email: getfit@bridgecityfitness.com
Facebook: /bridgecityfitness
Instagram: @bridgecityfitness
Twitter: @BridgeCityFit